Dry Fruit Powder for irregular period

Mohana’s Dry Fruit Powder for Irregular Periods is a carefully crafted blend of iron-rich nuts, seeds, and traditional ingredients known to support hormonal balance, improve haemoglobin levels, and regulate menstrual cycles. This mix is ideal for teens, women with PCOS, or anyone experiencing delayed or inconsistent periods.

Key Ingredients & Benefits:

• Almonds & Cashews – Provide healthy fats, vitamin E, and magnesium to support reproductive health
• Dates or Figs – Natural source of iron and fiber to boost haemoglobin and reduce fatigue
• Pumpkin & Sunflower Seeds – Rich in zinc and omega-3s to regulate hormones and reduce inflammation
• Sesame Seeds – Traditionally used to support uterine health and cycle regularity
• Cardamom & Dry Ginger – Aid digestion and improve nutrient absorption

How to Use:

Mix 1–2 tablespoons with warm milk or water. Sweeten naturally with jaggery or dates. Best taken in the morning or before bedtime for consistent results.